This is how I'll be there for you.
Three Ways to Regain Your Energy—All Start with a Free Initial Consultation.
My offer:
01
Clarity: 1 × 60 minutes
You have a specific question—about exhaustion, nutrition, stress, or irritable bowel syndrome—and you’re finally ready for an honest, well-informed answer. In a Clarity Session, we’ll dive deep into your issue together. You’ll walk away with clarity and concrete next steps.
Investment: 150€
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1 session of 60 minutes (virtual)
A personalized focus on your current topic
Specific Steps You Can Take in Your Daily Life
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You'd like to try out coaching first to see if it works for you
You have a specific question and don't have time for a long program
You need a clear first step
02
Momentum: 3 × 60 minutes
Three sessions that really make a difference. Together, we’ll examine the areas that shape your energy: stress, the nervous system, nutrition, and sleep. You’ll understand what’s behind your exhaustion—and start taking targeted steps to counteract it, with actions that fit into your busy daily life.
Investment: 399€
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3 sessions, 60 minutes each (virtual)
Specific Areas of Focus: Stress, the Nervous System, Nutrition, Energy
Personalized handouts on your topics
A Concrete Roadmap for the Time Ahead
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You want some concrete ideas without making a big commitment
You want to find out if long-term coaching is right for you
You want to bring about the first noticeable changes in your daily life
03
Back to You: 3-Month Program
My most intensive program—for anyone who no longer wants to just manage their symptoms, but wants to understand what their body is telling them.
For twelve weeks, we’ll work on the root causes: your stress levels, your nervous system, your diet, your digestion, and your sleep. We’ll have an in-depth session every two weeks, and in between, you’ll receive genuine support—not radio silence.
Investment: 999€
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6 sessions of 60 minutes each, every 2 weeks (online)
Detailed initial medical history in Session 1
Email Support Between Sessions
Handouts on your specific health topics
Payment in installments is available
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You've already tried a lot of things—but the cause remains a mystery
You finally want to understand how the nervous system, the gut, and energy are connected
You're ready for real, lasting change—in your life
You don't need more willpower.
You need a body that feels safe, nourished, and balanced again.
That's exactly where we'll start working together.
Here's what your path looks like:
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30 minutes. No pressure, no sales pitch. We'll take a look together at where you're at right now—and see if and how I can help you.
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Together, we'll figure out which option is best for you—whether it's a single session, a starter package, or the 3-month program.
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No rigid plans, no restrictions. A process that adapts to your reality—and gives you what you really need.
Ready to take the first step?
You don't have to understand everything yet—just be ready to get started.
Let's find out which path is right for you during a free introductory consultation.
