FAQ
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A health coach provides holistic support to people with stress-related symptoms through nervous system regulation, personalized nutrition counseling, daily structure, and practical routines. Health coaching does not replace medical or psychotherapeutic care, but rather complements it—with a focus on sustainable changes that can be incorporated into daily life.
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Yes, in a supportive role. A health coach can help with irritable bowel syndrome by shedding light on the connection between stress, the nervous system, and digestion, and by developing personalized dietary and lifestyle adjustments. Irritable bowel syndrome often has a stress component related to the gut-brain axis. However, a health coach is not a substitute for a medical diagnosis.
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A single session with me costs €150, the 3-session starter package costs €399, and the 3-month program with 6 sessions costs €999 (payment in installments is available). The first consultation is free and lasts 30 minutes.
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A health coach does not treat illnesses or make diagnoses. Instead, they help people make lasting changes in their diet, stress management, and daily routines—ideally as a complement to existing medical care, not as a substitute.
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The free initial consultation lasts 30 minutes and takes place via video call. Together, we’ll explore where you are right now, what no longer feels right—and whether and how I can support you. No pressure, no sales pitch.
Readyto take the first step?
You don't have to understand everything yet—just be ready to get started.
Let's find out which path is right for you during a free introductory consultation.
